FINDING YOUR MOTIVATION

HAVE WE MET BEFORE?

I doubt this is the first time that you have wanted to start running. You have considered running,

thought about running. You have started and stopped … wished and wavered...pittered and

pattered. You’ve gotten psyched, gotten injured, and alas, find yourself here again, wishing that

you could run and actually enjoy it.

Why running? Running is mysterious, intriguing, and controversial. Running is timeless,

simple, fundamental ... and runners have super butts, awesome legs, and sweet abs. We all

begin running for different reasons. Are you interested in solitude, decreasing stress, jiggle-less

legs? Do you crave relaxation, higher levels of fitness and physical challenge? Do you want to

learn a new skill or develop a healthy pastime? To begin again something you started years ago?

Running does all of this and more. It can even help us get in touch with the spiritual, peaceful

part of who we are while torching calories and blasting fat.



GET ALL THE INFO HERE:
http://www.sixweekstoloverunning.com/

Not all running programs are created equal. Not everyone runs for the same reasons and

with the same considerations. Running to lose weight or to train for a marathon will require

different approaches to your training program. This book is to help you safely begin a

running program, develop a love of running, and set the habits to move toward whatever

your goal may be.


 
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